Watch all three free videos on what self-awareness journaling is, what science has to say about it, and how it can change your life.
I am the artist and maker behind Soul Cartography. It is my deep belief that the work of our hands is a key ingredient to thriving and holistic well-being. In my own life, my creative practice has been a North Star. I design safe, sacred spaces for people to wrestle, create, heal, and shout from the mountain tops. I have over 25 years of teaching experience in the Atlanta creative community and I hold workshops on modern journal keeping with a deep emphasis on sacred soul work and emotional transformation.